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The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
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The Play Mat Party Continues! - Shop The Play Mat Towel, The Play Mat & The Play Mat Plus
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Discover Mind-Bending Bala-Fueled Workouts
About
Your workout should be personal. Choose your movement, product, length and instructor. You’ll be working out before you know it.

UNWIND

SCULPT

SWEAT

FLOW

UNWIND

SCULPT

SWEAT

FLOW

UNWIND

SCULPT

SWEAT

FLOW

UNWIND

Workout By Product

Make the most of the product(s) you love.

THE HOURGLASS ROLLER

The Hourglass Roller is designed to improve alignment, flexibility and speed recovery. Your body will thank you. Designed for yoga, stretching and rehabilitation.

THE JUMP ROPE

A playground classic reimagined. With ½ LB weighted handles and an adjustable, replaceable rope, The Jump Rope has grown up. Designed for cardio and HIIT.

BALA PILATES BALL

The Bala Pilates Ball is designed to help improve core strength, balance and aid rehabilitation. Over-inflate for more support or half fill to activate muscles you never knew you even had. Designed for stability, barre, pilates, yoga, core training, stretching and rehabilitation.

BALA BANDS

A tried and true accessory, Bala Bands are designed to intensify any and every workout. Designed for yoga, pilates, home workouts, strength training and rehabilitation.

BALA BANGLES

Wildly versatile, Bala Bangles can be worn on wrists or ankles. The world just became your gym. Designed for yoga, aerobics, boxing, pilates, walking, home workouts, core training and rehabilitation.

BALA BARS

At 3LB each, Bala Bars are designed for strength and versatility. You won’t want to put them down. Designed for walking, strength training, HIIT, boxing and aerobics.

BALA BEAM

Bala Beam’s sculptural, ergonomic design is perfect for concentrated and compound movements alike. Designed for strength training.

THE POWER RING

The kettlebell and the dumbbell had a baby and – it turns out – she’s cute. Press, hold, swing and squat to increase strength, agility, endurance and balance. Designed for strength training, HIIT and aerobics.

THE PLAY MAT

The Play Mat is as supportive as it is comfortable. Break a sweat or take a nap, the choice is yours. Designed for yoga, aerobics, pilates, home workouts and core training.

BALA BALANCE BLOCKS

Bala Balance Blocks are designed to improve stability and flexibility without becoming a crutch. After all, you can’t spell balance without Bala. Designed for yoga, stretching and rehabilitation.

THE HOURGLASS ROLLER

The Hourglass Roller is designed to improve alignment, flexibility and speed recovery. Your body will thank you. Designed for yoga, stretching and rehabilitation.

THE JUMP ROPE

A playground classic reimagined. With ½ LB weighted handles and an adjustable, replaceable rope, The Jump Rope has grown up. Designed for cardio and HIIT.

BALA PILATES BALL

The Bala Pilates Ball is designed to help improve core strength, balance and aid rehabilitation. Over-inflate for more support or half fill to activate muscles you never knew you even had. Designed for stability, barre, pilates, yoga, core training, stretching and rehabilitation.

BALA BANDS

A tried and true accessory, Bala Bands are designed to intensify any and every workout. Designed for yoga, pilates, home workouts, strength training and rehabilitation.

BALA BANGLES

Wildly versatile, Bala Bangles can be worn on wrists or ankles. The world just became your gym. Designed for yoga, aerobics, boxing, pilates, walking, home workouts, core training and rehabilitation.

BALA BARS

At 3LB each, Bala Bars are designed for strength and versatility. You won’t want to put them down. Designed for walking, strength training, HIIT, boxing and aerobics.

BALA BEAM

Bala Beam’s sculptural, ergonomic design is perfect for concentrated and compound movements alike. Designed for strength training.

THE POWER RING

The kettlebell and the dumbbell had a baby and – it turns out – she’s cute. Press, hold, swing and squat to increase strength, agility, endurance and balance. Designed for strength training, HIIT and aerobics.

THE PLAY MAT

The Play Mat is as supportive as it is comfortable. Break a sweat or take a nap, the choice is yours. Designed for yoga, aerobics, pilates, home workouts and core training.

BALA BALANCE BLOCKS

Bala Balance Blocks are designed to improve stability and flexibility without becoming a crutch. After all, you can’t spell balance without Bala. Designed for yoga, stretching and rehabilitation.

THE HOURGLASS ROLLER

The Hourglass Roller is designed to improve alignment, flexibility and speed recovery. Your body will thank you. Designed for yoga, stretching and rehabilitation.

THE JUMP ROPE

A playground classic reimagined. With ½ LB weighted handles and an adjustable, replaceable rope, The Jump Rope has grown up. Designed for cardio and HIIT.

BALA PILATES BALL

The Bala Pilates Ball is designed to help improve core strength, balance and aid rehabilitation. Over-inflate for more support or half fill to activate muscles you never knew you even had. Designed for stability, barre, pilates, yoga, core training, stretching and rehabilitation.

BALA BANDS

A tried and true accessory, Bala Bands are designed to intensify any and every workout. Designed for yoga, pilates, home workouts, strength training and rehabilitation.

Workout by Activity
Workout by Activity
There’s more than one way to Balacize.
Pick your preferred movement from 4 distinct categories
Improve muscle definition and increase overall strength. From weight lifting and Pilates to calisthenics and HIIT. Products used include Bala Bangles, The Play Mat, The Power Ring, Bala Beam, Bala Bars, Bala Ball and Bala Bands.
Improve cardiovascular health and burn fat. From cardio and HIIT to boxing and dance. Products used include Bala Bangles, The Play Mat, The Power Ring, Bala Beam, Bala Bars, Bala Bands, Bala Ball and The Jump Rope.
Improve flexibility, balance and strength. From yoga and stretching to Pilates. Products used include Bala Bangles, Bala Balance Blocks, The Play Mat, Bala Bars and The Hourglass roller.
Improve mindfulness and awareness. From meditation and breathwork to restorative recovery. Products used include The Hourglass Roller, Bala Bangles, The Play Mat and Bala Balance Blocks.
Bala Curated Playlists
Let us inspire you with some playlists to power your workout.
FIREITUP
FIRE IT UP
The perfect combo of strength and cardio for a fast-paced full-body burn.
GLOWFLOW
GLOW FLOW
Waken up your body and get limber with a foundational yoga flow.
lexfishPLAYLIST
DANCE BLEND BURN
Designed to tone through pilates sculpt meets ballet-inspired dance blend.
HEARTPUMPINGPOWER
HEART PUMPING POWER
Get ready to sweat it out with this high-energy, HIIT-focused workout.
RESTOREANDCHILL
RESTORE AND CHILL
Melt your day away with yoga and unwind through a moving meditation.

Ready to Balacize?

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