Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
Learn more about updates to our shipping policy.
The Play Mat Party Continues 🎉 Introducing the brand new Play Mat Towel! Designed to take on your sweatiest practice. Shop Now.
We’re donating 10% of the purchase price of all Blush products to the Breast Cancer Research Foundation® Shop Blush.
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Welcome to the World of Bala. We’re on a mission to empower everyone to move; through creativity and self-expression. Together, our growing community of #BalaBabe(s) are redefining what it means to be fit. And looking absolutely fabulous doing so. You’re in great company – tag #BalaBabe to join the movement!

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#BalaBabe

@bala


#BalaBabes
Every day, you inspire us. Every month, we’ll feature a new #BalaBabe.
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Maria Sharapova

 

How do you describe yourself in three words?
Honest, competitive, detail oriented.

 

What’s your favorite way to play?
My favorite way to play is an outdoor workout. A hike or a boxing session on the beach.

 

Your go-to Bala product?
The 2LB Bala Bangles in Sand.

 

How do you stay motivated?
I stay motivated by mixing up my workout routines so my body doesn’t get used to one routine or a specific set of muscle groups. I also like to challenge myself and take classes that I’m not familiar with or confident in.

 

Your favorite workout jam?
I love a shuffle playlist across many different genres that keeps me on my toes. Literally! If I’m working out at the end of the day, I prefer a classical artist that calmly winds down the day, both physically and emotionally.

 

—Maria Sharapova
@mariasharapova

Taylor Almonte

 

How do you describe yourself in three words?
Smart, disciplined, warm.

 

Your go-to Bala product?
I use the Play Mat (Sand) every single day, whether I’m stretching or taking a class at home. I also love the classic Bangles (Sand) and Bala Bars (Sand) when I’m shadowboxing. I can’t wait to try out to new jump rope as well!

 

Tell us about your work with ACTIV-ISM?
ACTIV-ISM is an anti-racism wellness company. Our goal at ACTIV-ISM is to educate, empower and uplift marginalized folks and create an ongoing practice of accountability, instruction and exploration for their allies. Founded by myself and Kira West  in 2020, ACTIV-ISM offers a wide variety of resources and programs with the fight for racial justice at the center. Most recently, we wrote a book called “ACTIV-ATING: Your Vocabulary” which is for sale on at activ-ism.com. In “ACTIV-ATING: Your Vocabulary”, we breakdown terms and demystify concepts, empowering you to feel a little more knowledgeable and a little more articulate when you have challenging dialogues.

 

How do you stay motivated?
Planning my day and setting my intentions the night before is the best way for me to get motivated. When I have a great morning, I know I always have a great day, so waking up with a purpose is my go-to to start motivated.

 

Your Favorite Part of Bala NYC?
The entire space is BEAUTIFUL, but I especially love the chair shaped like a Bala Bangle!

 

—Taylor Almonte
@ taylorraealmonte

 

Photo credit: @laceylynnseymourphoto

Maria Sharapova

 

How do you describe yourself in three words?
Honest, competitive, detail oriented.

 

What’s your favorite way to play?
My favorite way to play is an outdoor workout. A hike or a boxing session on the beach.

 

Your go-to Bala product?
The 2LB Bala Bangles in Sand.

 

How do you stay motivated?
I stay motivated by mixing up my workout routines so my body doesn’t get used to one routine or a specific set of muscle groups. I also like to challenge myself and take classes that I’m not familiar with or confident in.

 

Your favorite workout jam?
I love a shuffle playlist across many different genres that keeps me on my toes. Literally! If I’m working out at the end of the day, I prefer a classical artist that calmly winds down the day, both physically and emotionally.

 

—Maria Sharapova
@mariasharapova

Taylor Almonte

 

How do you describe yourself in three words?
Smart, disciplined, warm.

 

Your go-to Bala product?
I use the Play Mat (Sand) every single day, whether I’m stretching or taking a class at home. I also love the classic Bangles (Sand) and Bala Bars (Sand) when I’m shadowboxing. I can’t wait to try out to new jump rope as well!

 

Tell us about your work with ACTIV-ISM?
ACTIV-ISM is an anti-racism wellness company. Our goal at ACTIV-ISM is to educate, empower and uplift marginalized folks and create an ongoing practice of accountability, instruction and exploration for their allies. Founded by myself and Kira West  in 2020, ACTIV-ISM offers a wide variety of resources and programs with the fight for racial justice at the center. Most recently, we wrote a book called “ACTIV-ATING: Your Vocabulary” which is for sale on at activ-ism.com. In “ACTIV-ATING: Your Vocabulary”, we breakdown terms and demystify concepts, empowering you to feel a little more knowledgeable and a little more articulate when you have challenging dialogues.

 

How do you stay motivated?
Planning my day and setting my intentions the night before is the best way for me to get motivated. When I have a great morning, I know I always have a great day, so waking up with a purpose is my go-to to start motivated.

 

Your Favorite Part of Bala NYC?
The entire space is BEAUTIFUL, but I especially love the chair shaped like a Bala Bangle!

 

—Taylor Almonte
@ taylorraealmonte

 

Photo credit: @laceylynnseymourphoto

Maria Sharapova

 

How do you describe yourself in three words?
Honest, competitive, detail oriented.

 

What’s your favorite way to play?
My favorite way to play is an outdoor workout. A hike or a boxing session on the beach.

 

Your go-to Bala product?
The 2LB Bala Bangles in Sand.

 

How do you stay motivated?
I stay motivated by mixing up my workout routines so my body doesn’t get used to one routine or a specific set of muscle groups. I also like to challenge myself and take classes that I’m not familiar with or confident in.

 

Your favorite workout jam?
I love a shuffle playlist across many different genres that keeps me on my toes. Literally! If I’m working out at the end of the day, I prefer a classical artist that calmly winds down the day, both physically and emotionally.

 

—Maria Sharapova
@mariasharapova

01 OF 2

Meet Our Balacizers
Instructors that make working out feel like play. Start Balacizing with them today at shopbala.com/balacize
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ALEXIS FISCHER
SCULPT, SWEAT, UNWIND

Lex is a mover at heart. She began her career in the dance world, professionally performing for years which then led her to the wellness world. Movement is her therapy. It's her medicine and allows her to express her creativity. She is thrilled to be joining the team to share her love for movement with everyone.

Lex's favorite Bala products are The Power Ring, the Bala Pilates Ball, and Bala Bangles.
DANCE
PILATES
RECOVERY
STRENGTH TRAINING
ALEXIS FISCHER @lexfish
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BZ_CAM_HS-1
CAMAI B
SCULPT, SWEAT, FLOW, UNWIND

Camai B. is an LA based pilates and yoga trainer with 800+ hours of teaching & training in studios & private instruction. Camai’s results-based teaching style has been described as disciplined, dedicated & supportive as she infuses creativity into each class. She champions diversity in the boutique fitness space, creating an environment for her clients of all backgrounds to reach their personal goals.

Camai's favorite Bala products are Bala Bangles, Bala Balance Blocks, and Bala Bands.
BARRE
HIIT
PILATES
YOGA
CAMAI B embodybycam
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BZ_DAN_HS-1
DANNY SALTOS
SCULPT, SWEAT, UNWIND

Danny Saltos of Train With Danny is a LA based personal trainer with over a decade of experience. Train With Danny is a culmination of his journey to provide genuine self-assurance through nutrition, exercise, and complete wellness, which allows each of his clients to enjoy a tailored personal training experience. Danny's workouts are also available via his TWD App, where a community of thousands are on a journey together to their best self yet!

Danny's favorite Bala products are the Bala Beam, Bala Bars, and The Power Ring.
HIIT
LIIT
STRENGTH TRAINING
DANNY SALTOS @trainwithdanny
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BZ_GRY_HS-2
GRAYSON GILBERT
SCULPT, SWEAT, UNWIND

Grayson believes that we have the ability to move beyond any binary - that we can find strength within grace, and power within stillness. Based in LA, Grayson helps his group and private clients discover and new movement paradigm.

Grayson's favorite Bala products are the Bala Beam, Bala Bars, and Bala Bangles.
DANCE
PILATES
STRENGTH TRAINING
YOGA
GRAYSON GILBERT @agracefulson
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AUBRE WINTERS
SCULPT, SWEAT, UNWIND

Aubre Winters is a female entrepreneur and the founder of the fitness concept and app, Sweat Sessions. Aubre’s multifaceted label provides women with the tools, workouts and life lessons for unlimited confidence, inspiration and motivation. Aubre’s lifestyle brand helps support her community in reaching their big dreams - whether you are starting your own business, looking for guidance on your fitness journey or just want to be that confident bish.

Aubre's favorite Bala products are Bala Bangles, Bala Bars, and The Play Mat.
BARRE
DANCE
PILATES
RECOVERY
STRENGTH TRAINING
AUBRE WINTERS @aubrewinters
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BZ_JAI_HS-1
JAILYN MATTHEWS
SCULPT, SWEAT, UNWIND

Jailyn is a pilates based holistic fitness instructor with a love for nature of all kinds. She believes Pilates is a necessary part of maintaining a strong supple body, and recommends it as the base of any exercise program. She further trained in pre/post natal fitness, back injury prevention, fitness for older populations, and is TRX certified. She is also EMT licensed, working as a set medic. Her favorite activities are roller skating, hiking, beach volleyball, and she was also a professional model for 27 years.

Jailyn's favorite Bala products are Bala Bangles, Bala Ball, and The Hourglass Roller.
HIIT
PILATES
JAILYN MATTHEWS @jaifit
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BZ_RID_HS-1
RIDGE DAVIS
SCULPT, SWEAT, UNWIND

Ridge Davis has been keeping Hollywood’s elite trimmed and toned for over a decade. The PUMA endorsed athlete prides himself on the fundamentals of fitness: eat clean and train dirty. Recently, Ridge has partnered as trainer with Halle Berry’s wellness platform, RĒ•SPIN. Ridge is also a featured instructor with Fabletics, SELF, and Glo. Ridge is NCSF certified and regularly published as a celebrity fitness expert in GQ, Men’s Health Livestrong, Men’s Journal, and Hollywood Life.

Ridge's favorite Bala products are Bala Bangles, Bala Bars, and Bala Beam.
HIIT
FULL BODY FITNESS
STRENGTH TRAINING
RIDGE DAVIS @ridgedavis
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BZ_MAR_HS-1
MARIE GRUJICIC
SCULPT, FLOW, UNWIND

Marie Grujicic aims to empower you to strengthen mind, body, & soul. To reconnect with the child within, to play and cultivate self-compassion and loads of fun. Catch her teaching, Yoga, Recovery, Meditation & breath work. From dancing professionally around the world, creative directing for Cirque du Soleil, and acting alongside the likes of Ryan Gosling and Heidi Klum, Marie's skill of beautiful performance defined her global career. After discovering yoga, her passions turned to her Awespire community, empowering people online, in-person, and on global retreats to strengthen mind, body, and soul in pursuit of a life well-lived.

Marie's favorite Bala products are Bala Bangles, The Floor Kit, and the Bala Pilates Ball.
BREATHWORK
MEDITATION
RECOVERY
STRENGTH TRAINING
YOGA
MARIE GRUJICIC silkymariesky
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BZ_REN_HS-1
RENEE NOA HARRIS
FLOW, UNWIND

Renee Noa Harris is an Aussie Yoga and Meditation Teacher currently living in Los Angeles. During a busy career in fashion and international business Renee found refuge in her mindfulness practices and shifted course, studying extensively with some of the industry’s most renowned teachers across many modalities. Bringing together her knowledge of yoga, meditation, breathwork, and personal-development, Renee facilitates classes, wellness retreats and teacher trainings around the world. Her classes are intentional, powerful, grounding, and uplifting, and she inspires her students to do the work of the practice both on their mat and in their lives.

Renee's favorite Bala products are The Play Mat, Bala Balance Blocks, and Bala Bangles.
BREATHWORK
MEDITATION
SLOW FLOW
YOGA
RENEE NOA HARRIS @reneenoaharris

Bala Studio Edit
Find Bala-fueled classes at a studio near you.
Bala_StudioEdit_05_HOT-PILATES
Fairfax Training Club
Various Bala Product
@fairfaxtrainingclub
Los Angeles, CA
Bala_StudioEdit_08_Health House
Health House
Bala Bangles
@health_house
Los Angeles, CA
Bala_StudioEdit_05_HOT PILATES
Hot Pilates
Bala Bangles
@hotpilates
Los Angeles, CA
Bala_StudioEdit_04_MOVEMENT CO
MOVEMENT CO.
Bala Bangles
@movement_co_
Los Angeles, CA
Bala_StudioEdit_03_SALT
SALT Hot Pilates SD
Bala Bangles
@sweat.salt
San Diego, CA
Bala_StudioEdit_00_ZEN YOGA GARAGE
Zen Yoga Garage
Bala Bangles
The Power Ring
@zenyogagarage
Chicago, IL

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and access to Bala Studio Edit studios.
Apply to become a Bala Affiliate
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