Claudia will lead you through a Balacize Sculpt with the use of Bala Bangles, Bars and Ball. Each class is 45 minutes of intrinsic muscle-strengthening and core-igniting sequences that develop your movement vocabulary, inner/outer strength, and mind-body awareness.

• Class only available in our NYC Retail + Studio location
• Exclusive in-store discount for all class attendees
• All loaned equipment will be provided by Bala to use throughout the class and is not included in the price of the ticket
• Available Classes
• Every Wednesday at 6:30 PM EST (Select days may be unavailable)
• 5/25 class guest hosted by Maya Jade Frank

*Select your desired class time below and proceed to checkout. Class spaces will only be held in-cart for 10 minutes. Once you've purchased your ticket, fill out the liability form via email and get ready to move!